How Osteoarthritis Develops
Cartilage (smooth tissue covering bones) gradually wears away, causing pain, stiffness, and inflammation. It usually develops slowly over years. Risk factors: age, female sex, previous injury, obesity, family history.
Symptoms
Joint pain (especially with activity), stiffness (especially morning), swelling, reduced movement, creaking sounds, pain in bad weather.
Treatment
Pain relief, anti-inflammatory drugs, injections, exercise, weight management, heat therapy. Surgery for severe cases.
Can It Be Prevented?
No guaranteed prevention, but manage weight, stay active, protect joints from injury, eat well, and manage related conditions.