What free arthritis resources do UK charities offer?
Living With Arthritis (charity 1218461) offers free home exercise routines, diet advice, PIP claim tools and newly diagnosed checklists. Arthritis UK and NRAS also provide free information. Living With Arthritis is independent of Arthritis UK.
Last updated 2026-09-23. This is general information, not a substitute for personalised medical advice.
Frequently asked questions
Is Living With Arthritis the same as Arthritis UK?
No — it is an independent UK charity (1218461), not Arthritis UK or Versus Arthritis.
Are the exercise and PIP tools free?
Yes. Guides, home physio routines, the PIP evidence diary and flare plan are free to use.